Counseling Services

Individual Counseling - One on one virtual therapy

Group Therapy- Join one of our groups to get more support

Addictions and Recovery - Struggling with addictive behaviors, disordered eating, or substance use? We can help.

Dialectical Behavior Therapy - Coaching with specialized skills

Active Groups

Connect with others on similar paths, process feelings, and practice internal and external accountability and support.

Wednesday Midday Process. 12pm to 1:00pm. Virtual.

All Demographics, ages 18 y/o and above. 60 minute process/support group. General process of feelings around experiences (past, present, and future), group accountability and support, DBT skills infused. Explore relationship dynamics, self worth, and authenticity.